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July 07, 2005

long rangeで自分を把握してみる

自分のその日の調子をコード化してみては、どうだろう。

S:計画性(schedule/scheme)
C:創造性(creativity)
I:知性、頭の切れ(intelligence/inspiration)
M:心(mind/mindset)
P:体(physical)
H:健康(health)

5段階評価してみる

SCIMPH
102221(050513)
334334(050512)
211222(050511)
444543(050706)

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Comments

調子の悪い時には、自己評価の気持ちが湧くものの、調子が良いとなかなかそのような気分になれないもの。不調でなかなか自己の理想に近づけないときにも気分が沈みますが、変に好調で空回りするのも、後から暴走してしまった自分に後悔するものです。

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